Steve Rocha 5:06 row
1,179m
Meters
5:06.1
Time
2:09.8
Pace
71
Calories
135
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 18 |
| Stroke Count | 130 |
| Drag Factor | 140 |
March 22, 2020 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,179m | 2:09.8 | 160 | 850 | 18 | 135 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 | 134 |
| 5:06.0 | 19m | 2:37.8 | 89 | 606 | 10 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.