Steve Rocha 10:06 row
2,472m
Meters
10:06.0
Time
2:02.5
Pace
159
Calories
138
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 21 |
| Stroke Count | 275 |
| Drag Factor | 139 |
March 22, 2020 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,472m | 2:02.5 | 190 | 954 | 21 | 138 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 128 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 28 | 142 |
| 10:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 143 |
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