Steve Rocha 10:06 row
2,542m
Meters
10:06.2
Time
1:59.2
Pace
169
Calories
143
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Stroke Count | 289 |
| Drag Factor | 139 |
March 24, 2020 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,542m | 1:59.2 | 206 | 1010 | 23 | 143 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 28 | 132 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 30 | 149 |
| 10:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 149 |
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