Steve Rocha 6000m row
6,000m
Meters
24:09.6
Time
2:00.8
Pace
393
Calories
148
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 28 |
| Stroke Count | 680 |
| Drag Factor | 141 |
March 26, 2020 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.6 | 6,000m | 2:00.8 | 199 | 983 | 28 | 148 |
| 4:41.2 | 1,200m | 1:57.1 | 218 | 1048 | 27 | 147 |
| 4:57.1 | 2,400m | 2:03.7 | 184 | 934 | 27 | 143 |
| 4:52.3 | 3,600m | 2:01.7 | 194 | 966 | 28 | 144 |
| 4:57.7 | 4,800m | 2:04.0 | 183 | 931 | 28 | 149 |
| 4:41.3 | 6,000m | 1:57.2 | 217 | 1048 | 30 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.