Steve Rocha 10:07 row
2,504m
Meters
10:07.2
Time
2:01.2
Pace
164
Calories
142
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 21 |
| Stroke Count | 278 |
| Drag Factor | 139 |
March 26, 2020 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,504m | 2:01.2 | 196 | 975 | 21 | 142 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 | 133 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 29 | 147 |
| 10:07.0 | 24m | 2:25.8 | 113 | 688 | 8 | 147 |
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