Steve Rocha 10:06 row
2,546m
Meters
10:06.1
Time
1:59.0
Pace
170
Calories
144
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 283 |
| Drag Factor | 137 |
March 27, 2020 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,546m | 1:59.0 | 208 | 1014 | 22 | 144 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 | 137 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 29 | 147 |
| 10:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 147 |
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