Steve Rocha 10:06 row
2,431m
Meters
10:06.8
Time
2:04.8
Pace
154
Calories
129
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 266 |
| Drag Factor | 137 |
March 31, 2020 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,431m | 2:04.8 | 180 | 919 | 21 | 129 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 | 117 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 27 | 135 |
| 10:06.0 | 23m | 2:10.4 | 158 | 842 | 9 | 135 |
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