Steve Rocha 10:06 row
2,361m
Meters
10:06.1
Time
2:08.3
Pace
146
Calories
123
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 272 |
| Drag Factor | 140 |
April 04, 2020 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,361m | 2:08.3 | 166 | 869 | 21 | 123 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 | 114 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 | 128 |
| 10:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 128 |
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