Steve Rocha 10:05 row
2,330m
Meters
10:05.8
Time
2:10.0
Pace
141
Calories
120
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 275 |
| Drag Factor | 138 |
April 09, 2020 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,330m | 2:10.0 | 159 | 848 | 28 | 120 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 | 109 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 29 | 125 |
| 10:05.0 | 18m | 2:18.8 | 131 | 749 | 0 | 125 |
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