Steve Rocha 10:07 row
2,349m
Meters
10:07.4
Time
2:09.2
Pace
144
Calories
114
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 272 |
| Drag Factor | 137 |
April 13, 2020 05:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,349m | 2:09.2 | 162 | 857 | 21 | 114 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 | 107 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 | 118 |
| 10:07.0 | 25m | 2:20.0 | 128 | 738 | 8 | 118 |
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