Steve Rocha 5:06 row
1,153m
Meters
5:06.0
Time
2:12.6
Pace
68
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 135 |
April 17, 2020 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,153m | 2:12.6 | 150 | 815 | 25 | 131 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 131 |
| 5:06.0 | 18m | 2:46.6 | 76 | 560 | 0 | 131 |
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