Steve Rocha 10:06 row
2,396m
Meters
10:06.8
Time
2:06.6
Pace
150
Calories
130
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 270 |
| Drag Factor | 138 |
April 17, 2020 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,396m | 2:06.6 | 172 | 893 | 21 | 130 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 116 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 28 | 136 |
| 10:06.0 | 23m | 2:10.4 | 158 | 842 | 9 | 137 |
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