Steve Rocha 10:06 row
2,358m
Meters
10:06.5
Time
2:08.6
Pace
146
Calories
123
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 276 |
| Drag Factor | 139 |
April 18, 2020 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,358m | 2:08.6 | 165 | 866 | 21 | 123 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 | 114 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 | 127 |
| 10:06.0 | 21m | 2:22.8 | 120 | 713 | 9 | 128 |
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