Steve Rocha 5:06 row
1,152m
Meters
5:06.5
Time
2:13.0
Pace
69
Calories
133
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 17 |
| Stroke Count | 124 |
| Drag Factor | 135 |
April 21, 2020 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,152m | 2:13.0 | 149 | 811 | 17 | 133 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 133 |
| 5:06.0 | 20m | 2:30.0 | 104 | 656 | 9 | 133 |
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Workout Graph
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