Steve Rocha 10:06 row
2,505m
Meters
10:06.8
Time
2:01.1
Pace
165
Calories
139
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 21 |
| Stroke Count | 277 |
| Drag Factor | 139 |
April 21, 2020 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,505m | 2:01.1 | 197 | 977 | 21 | 139 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 | 122 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 29 | 148 |
| 10:06.0 | 24m | 2:05.0 | 179 | 916 | 9 | 148 |
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