Steve Rocha 10:07 row
2,411
Meters
10:07.2
Time
2:05.9
Pace
152
Calories
129
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 275 |
| Drag Factor | 135 |
April 23, 2020 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.2 | 2,411 | 2:05.9 | 175 | 901 | 152 | 21 | 129 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 26 | 117 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 29 | 135 |
| 10:07.0 | 23 | 2:32.1 | 99 | 514 | 1 | 8 | 135 |
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