Steve Rocha 10:07 row

2,411m

Meters

10:07.2

Time

2:05.9

Pace

152

Calories

129

Heart Rate

Average Watts175
Calories Per Hour903
Stroke Rate21
Stroke Count275
Drag Factor135

April 23, 2020 17:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:07.2 2,411m 2:05.9 175 903 21 129
5:00.0 1,143m 2:11.2 155 832 26 117
10:00.0 1,245m 2:00.4 200 988 29 135
10:07.0 23m 2:32.1 99 641 8 135

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Workout Graph

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