Steve Rocha 10:06 row
2,456m
Meters
10:06.0
Time
2:03.3
Pace
158
Calories
139
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 135 |
April 26, 2020 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,456m | 2:03.3 | 186 | 941 | 28 | 139 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 129 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 29 | 144 |
| 10:06.0 | 20m | 2:30.0 | 104 | 656 | 0 | 144 |
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