Steve Rocha 10:05 row
2,281m
Meters
10:05.1
Time
2:12.6
Pace
135
Calories
113
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
| Stroke Count | 275 |
| Drag Factor | 136 |
April 29, 2020 04:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.1 | 2,281m | 2:12.6 | 150 | 816 | 28 | 113 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 | 106 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 | 117 |
| 10:05.0 | 15m | 2:46.6 | 76 | 560 | 0 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.