Steve Rocha 10:06 row
2,313m
Meters
10:06.4
Time
2:11.0
Pace
140
Calories
118
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 267 |
| Drag Factor | 135 |
April 30, 2020 04:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,313m | 2:11.0 | 155 | 834 | 21 | 118 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 | 110 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 122 |
| 10:06.0 | 21m | 2:22.8 | 120 | 713 | 9 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.