Steve Rocha 10:06 row
2,425m
Meters
10:06.2
Time
2:04.9
Pace
153
Calories
140
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 18 |
| Stroke Count | 218 |
| Drag Factor | 131 |
May 10, 2020 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,425m | 2:04.9 | 179 | 916 | 18 | 140 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 | 134 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 143 |
| 10:06.0 | 21m | 2:22.8 | 120 | 713 | 10 | 143 |
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