Steve Rocha 10:06 row
2,470m
Meters
10:06.8
Time
2:02.8
Pace
159
Calories
134
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 260 |
| Drag Factor | 135 |
May 12, 2020 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,470m | 2:02.8 | 189 | 949 | 20 | 134 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 | 114 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 27 | 144 |
| 10:06.0 | 23m | 2:10.4 | 158 | 842 | 9 | 145 |
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