Steve Rocha 5:07 row
1,143m
Meters
5:07.2
Time
2:14.3
Pace
68
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 17 |
| Stroke Count | 128 |
| Drag Factor | 137 |
May 14, 2020 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,143m | 2:14.3 | 144 | 796 | 17 | 132 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 132 |
| 5:07.0 | 22m | 2:39.0 | 87 | 599 | 8 | 132 |
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