Steve Rocha 10:07 row
2,434m
Meters
10:07.0
Time
2:04.6
Pace
154
Calories
130
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 263 |
| Drag Factor | 135 |
May 22, 2020 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,434m | 2:04.6 | 181 | 921 | 21 | 130 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 120 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 27 | 135 |
| 10:07.0 | 24m | 2:25.8 | 113 | 688 | 9 | 136 |
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