Steve Rocha 10000m row
10,000m
Meters
41:40.0
Time
2:05.0
Pace
635
Calories
139
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 29 |
| Stroke Count | 1215 |
| Drag Factor | 133 |
May 25, 2020 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.0 | 10,000m | 2:05.0 | 179 | 916 | 29 | 139 |
| 8:27.6 | 2,000m | 2:06.9 | 171 | 889 | 28 | 128 |
| 8:25.1 | 4,000m | 2:06.2 | 174 | 898 | 29 | 135 |
| 8:23.9 | 6,000m | 2:05.9 | 175 | 902 | 30 | 139 |
| 8:15.9 | 8,000m | 2:03.9 | 184 | 932 | 30 | 145 |
| 8:07.5 | 10,000m | 2:01.8 | 193 | 965 | 30 | 151 |
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Workout Graph
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