Steve Rocha 10:07 row
2,272m
Meters
10:07.2
Time
2:13.6
Pace
134
Calories
116
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 270 |
| Drag Factor | 135 |
May 25, 2020 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,272m | 2:13.6 | 147 | 804 | 21 | 116 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 | 110 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 | 119 |
| 10:07.0 | 23m | 2:32.1 | 99 | 641 | 8 | 119 |
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