Steve Rocha 5:05 row
1,134m
Meters
5:05.2
Time
2:14.5
Pace
66
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 136 |
May 30, 2020 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,134m | 2:14.5 | 144 | 794 | 26 | 129 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 | 129 |
| 5:05.0 | 15m | 2:46.6 | 76 | 560 | 0 | 129 |
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