Steve Rocha 10:05 row
2,284m
Meters
10:05.8
Time
2:12.6
Pace
135
Calories
113
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 265 |
| Drag Factor | 136 |
May 30, 2020 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,284m | 2:12.6 | 150 | 816 | 27 | 113 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 | 109 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 | 115 |
| 10:05.0 | 18m | 2:18.8 | 131 | 749 | 0 | 116 |
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