Steve Rocha 10:05 row
2,450m
Meters
10:05.1
Time
2:03.4
Pace
157
Calories
132
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 136 |
June 06, 2020 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.1 | 2,450m | 2:03.4 | 186 | 939 | 27 | 132 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 123 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 28 | 136 |
| 10:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 137 |
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