Steve Rocha 5:07 row
1,163m
Meters
5:07.3
Time
2:12.1
Pace
70
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
| Stroke Count | 136 |
| Drag Factor | 133 |
June 09, 2020 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,163m | 2:12.1 | 152 | 822 | 18 | 136 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 | 136 |
| 5:07.0 | 20m | 2:55.0 | 65 | 524 | 8 | 136 |
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Workout Graph
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