Steve Rocha 10:06 row
2,356
Meters
10:06.8
Time
2:08.7
Pace
144
Calories
120
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 265 |
| Drag Factor | 137 |
June 13, 2020 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.8 | 2,356 | 2:08.7 | 164 | 854 | 144 | 21 | 120 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 26 | 111 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 27 | 124 |
| 10:06.0 | 22 | 2:16.3 | 138 | 600 | 1 | 9 | 124 |
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