Steve Rocha 5:06 row
1,142m
Meters
5:06.8
Time
2:14.3
Pace
68
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 141 |
| Drag Factor | 133 |
June 16, 2020 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,142m | 2:14.3 | 144 | 796 | 19 | 136 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 | 136 |
| 5:06.0 | 21m | 2:22.8 | 120 | 713 | 9 | 136 |
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Workout Graph
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