Steve Rocha 10:05 row
2,450m
Meters
10:05.4
Time
2:03.5
Pace
156
Calories
131
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 28 |
| Stroke Count | 275 |
| Drag Factor | 134 |
June 16, 2020 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,450m | 2:03.5 | 186 | 938 | 28 | 131 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 121 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 28 | 136 |
| 10:05.0 | 17m | 2:27.0 | 110 | 678 | 0 | 136 |
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