Steve Rocha 10:06 row
2,505
Meters
10:06.0
Time
2:00.9
Pace
164
Calories
107
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 133 |
June 23, 2020 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.0 | 2,505 | 2:00.9 | 198 | 974 | 164 | 28 | 107 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 27 | 130 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 29 | 98 |
| 10:06.0 | 19 | 2:37.8 | 89 | 600 | 1 | 0 | 93 |
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