Steve Rocha 5:06 row
1,226m
Meters
5:06.2
Time
2:04.8
Pace
78
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 142 |
| Drag Factor | 134 |
June 27, 2020 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,226m | 2:04.8 | 180 | 918 | 19 | 136 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 28 | 136 |
| 5:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 136 |
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Workout Graph
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