Steve Rocha 5:06 row
1,219m
Meters
5:06.4
Time
2:05.6
Pace
77
Calories
133
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 19 |
| Stroke Count | 139 |
| Drag Factor | 137 |
June 30, 2020 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,219m | 2:05.6 | 176 | 906 | 19 | 133 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 | 132 |
| 5:06.0 | 21m | 2:22.8 | 120 | 713 | 9 | 133 |
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Workout Graph
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