Steve Rocha 10:05 row
2,516
Meters
10:05.9
Time
2:00.4
Pace
166
Calories
139
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 28 |
| Stroke Count | 274 |
| Drag Factor | 136 |
July 02, 2020 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.9 | 2,516 | 2:00.4 | 200 | 986 | 166 | 28 | 139 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 27 | 131 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 28 | 143 |
| 10:05.0 | 20 | 2:05.0 | 179 | 720 | 1 | 0 | 144 |
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