Steve Rocha 5:06 row
1,161m
Meters
5:06.7
Time
2:12.0
Pace
70
Calories
137
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
| Stroke Count | 138 |
| Drag Factor | 133 |
July 06, 2020 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,161m | 2:12.0 | 152 | 822 | 18 | 137 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 | 137 |
| 5:06.0 | 21m | 2:22.8 | 120 | 713 | 9 | 137 |
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Workout Graph
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