Steve Rocha 10:06 row
2,530m
Meters
10:06.9
Time
1:59.9
Pace
167
Calories
143
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 278 |
| Drag Factor | 134 |
July 06, 2020 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,530m | 1:59.9 | 203 | 998 | 21 | 143 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 | 132 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 29 | 148 |
| 10:06.0 | 23m | 2:10.4 | 158 | 842 | 9 | 148 |
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