Steve Rocha 10:07 row
2,468m
Meters
10:07.0
Time
2:02.9
Pace
159
Calories
136
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 21 |
| Stroke Count | 273 |
| Drag Factor | 128 |
July 10, 2020 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,468m | 2:02.9 | 188 | 947 | 21 | 136 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 125 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 28 | 141 |
| 10:07.0 | 24m | 2:25.8 | 113 | 688 | 9 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.