Steve Rocha 5:07 row
1,154m
Meters
5:07.0
Time
2:13.0
Pace
69
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 140 |
| Drag Factor | 131 |
July 11, 2020 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,154m | 2:13.0 | 149 | 811 | 19 | 135 |
| 1:53.2 | 3,000m | 0:18.8 | 52117 | 179667 | 28 | 134 |
| 1:55.4 | -1,846m | 59:58.8.6 | -1654188811 | -5693055913 | 9 | 135 |
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Workout Graph
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