Steve Rocha 10:06 row
2,354m
Meters
10:06.4
Time
2:08.8
Pace
144
Calories
122
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 267 |
| Drag Factor | 132 |
July 11, 2020 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,354m | 2:08.8 | 164 | 863 | 21 | 122 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 113 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | 127 |
| 10:06.0 | 21m | 2:22.8 | 120 | 713 | 9 | 127 |
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Workout Graph
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