Steve Rocha 5:06 row
1,157m
Meters
5:06.9
Time
2:12.6
Pace
69
Calories
136
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 140 |
| Drag Factor | 129 |
July 13, 2020 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,157m | 2:12.6 | 150 | 816 | 19 | 136 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 | 136 |
| 5:06.0 | 21m | 2:22.8 | 120 | 713 | 9 | 136 |
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Workout Graph
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