Steve Rocha 10:06 row
2,506
Meters
10:06.8
Time
2:01.0
Pace
164
Calories
139
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Stroke Count | 274 |
| Drag Factor | 132 |
July 13, 2020 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.8 | 2,506 | 2:01.0 | 197 | 972 | 164 | 21 | 139 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 26 | 131 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 28 | 143 |
| 10:06.0 | 24 | 2:05.0 | 179 | 600 | 1 | 9 | 143 |
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