Steve Rocha 10:05 row
2,508m
Meters
10:05.5
Time
2:00.7
Pace
164
Calories
140
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 29 |
| Stroke Count | 286 |
| Drag Factor | 129 |
July 15, 2020 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,508m | 2:00.7 | 199 | 984 | 29 | 140 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 28 | 131 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 29 | 144 |
| 10:05.0 | 17m | 2:27.0 | 110 | 678 | 0 | 144 |
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