Steve Rocha 5:06 row
1,164m
Meters
5:06.3
Time
2:11.5
Pace
70
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 140 |
| Drag Factor | 131 |
July 19, 2020 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,164m | 2:11.5 | 154 | 828 | 19 | 135 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 | 135 |
| 5:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 135 |
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Workout Graph
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