Steve Rocha 10:06 row
2,522
Meters
10:06.9
Time
2:00.3
Pace
166
Calories
141
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 22 |
| Stroke Count | 283 |
| Drag Factor | 130 |
July 19, 2020 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.9 | 2,522 | 2:00.3 | 201 | 984 | 166 | 22 | 141 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 28 | 130 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 29 | 146 |
| 10:06.0 | 24 | 2:05.0 | 179 | 600 | 1 | 9 | 146 |
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