Steve Rocha 10:06 row
2,522m
Meters
10:06.9
Time
2:00.3
Pace
166
Calories
141
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 22 |
| Stroke Count | 283 |
| Drag Factor | 130 |
July 19, 2020 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,522m | 2:00.3 | 201 | 991 | 22 | 141 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 28 | 130 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 29 | 146 |
| 10:06.0 | 24m | 2:05.0 | 179 | 916 | 9 | 146 |
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Workout Graph
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