Steve Rocha 10:05 row
2,527m
Meters
10:05.5
Time
1:59.8
Pace
167
Calories
142
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 29 |
| Stroke Count | 285 |
| Drag Factor | 227 |
July 21, 2020 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,527m | 1:59.8 | 204 | 1000 | 29 | 142 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 28 | 133 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 29 | 147 |
| 10:05.0 | 17m | 2:27.0 | 110 | 678 | 0 | 147 |
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