Steve Rocha 10:06 row
2,479m
Meters
10:06.0
Time
2:02.2
Pace
161
Calories
144
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 29 |
| Stroke Count | 282 |
| Drag Factor | 134 |
July 30, 2020 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,479m | 2:02.2 | 192 | 959 | 29 | 144 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 | 136 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 29 | 148 |
| 10:06.0 | 20m | 2:30.0 | 104 | 656 | 0 | 148 |
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