Steve Rocha 10:06 row
2,443m
Meters
10:06.1
Time
2:04.0
Pace
156
Calories
138
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 281 |
| Drag Factor | 133 |
August 02, 2020 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,443m | 2:04.0 | 183 | 931 | 22 | 138 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 125 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 29 | 144 |
| 10:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 144 |
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Workout Graph
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