Steve Rocha 10:05 row
2,533m
Meters
10:05.5
Time
1:59.5
Pace
167
Calories
144
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 29 |
| Stroke Count | 285 |
| Drag Factor | 130 |
August 04, 2020 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,533m | 1:59.5 | 205 | 1005 | 29 | 144 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 27 | 134 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 30 | 149 |
| 10:05.0 | 18m | 2:18.8 | 131 | 749 | 0 | 149 |
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